Top 5 Fruits To Savour This Monsoon

Drizzles by the window pane, puddle splashes in every lane,
yes! it’s Monsoon again!

It’s the time of the year to sit back and slurp hot coffees, carry an umbrella- always- and watch the world around you slow down to and relish the earthly scents unfurling in the atmosphere.

So, if you’ve been wondering what fruits to savour in the season that brings you close to the nature like no other, you might want to give these a try and buy fruits online that enhance the monsoon vibe.

1. Jamun

Jamuns top the list of monsoon fruits. They are low in calories, have medicinal properties that aid the treatment of diarrhoea, lung diseases, diabetes, heart ailments and arthritis. They contain essential nutrients such as iron, protein, folate, Vitamin A, B, and more to help reach your daily nutritional needs. What makes Jamun a popular monsoon fruit is the ability of Jamun tree to grow well even in salinity and under water logging. 
Early rain makes this deliciously different fruit ripen and develop appropriately in size, colour and taste which is an additional reason why it should be a must have on your grocery list when you buy fruits online this monsoon.


2. Litchi

Being a great source of Vitamin C with no cholesterol and fats, litchis help increase resistance against communicable infections. They are a rich source of oilgones that have anti-oxidant and anti-influenza properties. Essential minerals like potassium and copper present in litchis help in maintaining blood pressure and RBC count. When you buy fruits online this monsoon, ensure that you save litchi seeds and grow them into ravishing houseplants. The litchi sapling will likely produce small and gorgeous greenish-yellow flowers adding to the home decor of very plant lover.

3. Cherries

Supremely low in calories, cherries help keep away from infections and even mental irritants such as frustration and headaches. They contain polyphenolic compounds and anthocyanins which are great antioxidants and a season must have worth putting on your list when you buy fruits online. They help lower the risk of heart disease and can help improve memory. Additionally, these sweetly delicious treats can also help get a good night's sleep.

4. Plum

Plums contain antioxidant properties which provide protection against cold and flu. Their high fibre content helps ease up peristalsis and hence, aids digestion. Just as the name suggests, plums help keep your skin plump and healthy since they are amongst the greatest sources of Vitamin C. So, make sure to get your hands on on this appetising treat when you next buy fruits online.

5. Peach

As a rich source of Vitamin A and Vitamin B-carotene, peaches help protect skin and enhance vision. Peaches are packed with antioxidants that help boost immunity. With a little sunlight every now and then, this home-friendly plant can be grown indoors. 

And that’s a wrap for the rainy season. Do let us know how you like these fruits from Fruit Box & Co. via our our contact form or number when you buy fruits online from our website.

Side note: Use the Coupon Code FRUITCLUB and avail 10% off on all products. Offer only valid this monsoon. Hurry! Limited period offer.