March 27, 2020
5 FRUITS YOU NEED TO TRY BEFORE BIDDING GOODBYE TO WINTERS
If you’re a fan of the fruits that you have to wait for until winters, here’s your final chance to get your hands on fruits that will be gone in no time! Wondering where you can grab ‘em from? We have you covered! Read on to find out where you can order fruits online before they’re If you’re wondering where to get these lip-smacking fruits from, read further to find out where you can order fruits online from.
1. GRAPEFRUITS
1. GRAPEFRUITS
If you’re trying to switch to a healthier lifestyle, befriend these sumptuous fruits and watch them do wonders to you! Grapefruits are so versatile that you can eat them in any way you please. Order fruits online from Fruitbox & Co. to have them delivered to the ease of your doorstep today but before that, here are some of the most common ways of savoring Grapefruits that you must know before ordering them -
a) Keep it original! Eat it the typical way - The most common way to eat grapefruits is by cutting them in halves and scooping out each section. This is the easiest and quickest way to taste its goodness!
b) Grapefruit and Wine - Add some fresh grapefruit pieces to wine to relax after a long, hard day at work.
c) Grapefruit in a Smoothie - Fruit smoothies are one of the healthiest choices one can make. Toss grapefruits into your blender and make yourself a smoothie to make your everyday smoothies fun and delectable. Blend a single serving of grapefruit with diced bananas and strawberries. Add yogurt, milk, and orange juice to the mix for a refreshing new smoothie!
Order fruits online here https://fruitboxco.com/products/grape-fruit?_pos=1&_sid=edd7acd0d&_ss=r
2. INDIAN GUAVAS
a) Keep it original! Eat it the typical way - The most common way to eat grapefruits is by cutting them in halves and scooping out each section. This is the easiest and quickest way to taste its goodness!
b) Grapefruit and Wine - Add some fresh grapefruit pieces to wine to relax after a long, hard day at work.
c) Grapefruit in a Smoothie - Fruit smoothies are one of the healthiest choices one can make. Toss grapefruits into your blender and make yourself a smoothie to make your everyday smoothies fun and delectable. Blend a single serving of grapefruit with diced bananas and strawberries. Add yogurt, milk, and orange juice to the mix for a refreshing new smoothie!
Order fruits online here https://fruitboxco.com/products/grape-fruit?_pos=1&_sid=edd7acd0d&_ss=r
2. INDIAN GUAVAS
What’s better than sprinkling a pinch of chaat masala over freshly chopped Guavas on a winter afternoon? Perhaps nothing! Guavas are undeniably one of the most beloved fruits out there - no amount of it is enough to fill you up with its sweet taste! Nothing compares to luscious jams, jellies, and murabba made with fresh and juicy guavas. You can always order fruits online from Fruitbox & Co. to avoid the hassle of having to go to the supermarket. Besides its unique flavour and fragrance, guava has been hailed as one of the super fruits because of the numerous health benefits it offers. It indeed is a powerhouse of nutrients. It is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for the skin. Guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat. Guavas benefits are credited due to the presence of folate, a mineral that helps promote fertility. Since it contains about 80% of water, it helps keep your skin hydrated.
Order fruits online here https://fruitboxco.com/products/indian-guava-per-kg?_pos=3&_sid=5fd2424c4&_ss=r
3. STRAWBERRIES
Strawberries are members of the rose family! Yes, you read that right! What adds to the beauty of strawberries is that they not only have a delicious taste and sweet aroma but are also packed with nutrients. Fresh strawberries are very high in water, their total carb content is very low - fewer than 8 grams of carbs per 3.5 ounces (100 grams)! This makes them a great pick for those trying to add a healthy snack to their diet. Fresh summer strawberries are one of the most popular, refreshing, and nutritious fruits available. Order fruits online from Fruitbox & Co. to have the choicest fruits delivered within 24 hours! What’s more is that the strawberries which are sweet and slightly tart have powerful antioxidant contents that do not rapidly boost a person’s blood sugar, making them an ideal choice for those who have diabetes as well! For those who love jams, desserts (and even pickles!), strawberries are their season’s must-haves! Here are a few quick strawberry-based dishes you’d love to try!
a) Balsamic vinegar and strawberries are a great pairing because they're both sweet and sour! Chopped avocado and mozzarella keep those bright flavors from becoming too overwhelming!
b) Strawberry ice cream is good, but vanilla bean-strawberry sherbet is better!
c) Strawberries can also be pickled. Especially when picked green or unripe. If your berries are overripe, make jam!
Order fruits online here
https://fruitboxco.com/products/strawberry?_pos=1&_sid=6b91983fc&_ss=r
4. INDIAN ORANGES
Sweet and sour, just like the highs and lows of life, Indian Oranges make for some of the most versatile fruits! They’re loaded nutrients to help you combat with several health conditions while you peacefully savour its juiciness! Indian oranges are high in Vitamin C; One orange offers 116.2 percent of the daily value for vitamin C. A good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to rid your system off free radicals that cause damage to your DNA. They also help prevent skin damage and prevent early signs of aging. They keep blood sugar levels in check and help manage cholesterol. Order fruits online from Fruitbox & Co. to be assured of the quality of fruits you receive. Pro Tip! Oranges, like most citrus fruits, produce more juice when warmer - juice them when they are at room temperature. Rolling oranges under the palm of your hand on a flat surface will also help to extract more juice. Vitamin C gets oxidized easily so make sure you’re consuming your oranges without prolonged exposure to air! Let’s move on to the fun stuff! Yes, a basic yet lovable recipe that has found a place in even your granny’s and mum’s kitchens - Orange Marmalade! Don’t you worry! It’s a super easy recipe, all you need are three basic ingredients - fresh oranges, sugar, and water - to cook this childhood delight. Follow these quick steps to make your own Orange Marmalade in no time! Recipe Courtesy - Molly Watson
1. Wash and dry the oranges. Use a sharp vegetable peeler, remove the brightly colored zest from the oranges. Be sure to leave behind all of the white pith directly underneath.
3. STRAWBERRIES
Strawberries are members of the rose family! Yes, you read that right! What adds to the beauty of strawberries is that they not only have a delicious taste and sweet aroma but are also packed with nutrients. Fresh strawberries are very high in water, their total carb content is very low - fewer than 8 grams of carbs per 3.5 ounces (100 grams)! This makes them a great pick for those trying to add a healthy snack to their diet. Fresh summer strawberries are one of the most popular, refreshing, and nutritious fruits available. Order fruits online from Fruitbox & Co. to have the choicest fruits delivered within 24 hours! What’s more is that the strawberries which are sweet and slightly tart have powerful antioxidant contents that do not rapidly boost a person’s blood sugar, making them an ideal choice for those who have diabetes as well! For those who love jams, desserts (and even pickles!), strawberries are their season’s must-haves! Here are a few quick strawberry-based dishes you’d love to try! a) Balsamic vinegar and strawberries are a great pairing because they're both sweet and sour! Chopped avocado and mozzarella keep those bright flavors from becoming too overwhelming!
b) Strawberry ice cream is good, but vanilla bean-strawberry sherbet is better!
c) Strawberries can also be pickled. Especially when picked green or unripe. If your berries are overripe, make jam!
Order fruits online here
https://fruitboxco.com/products/strawberry?_pos=1&_sid=6b91983fc&_ss=r
4. INDIAN ORANGES
Sweet and sour, just like the highs and lows of life, Indian Oranges make for some of the most versatile fruits! They’re loaded nutrients to help you combat with several health conditions while you peacefully savour its juiciness! Indian oranges are high in Vitamin C; One orange offers 116.2 percent of the daily value for vitamin C. A good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to rid your system off free radicals that cause damage to your DNA. They also help prevent skin damage and prevent early signs of aging. They keep blood sugar levels in check and help manage cholesterol. Order fruits online from Fruitbox & Co. to be assured of the quality of fruits you receive. Pro Tip! Oranges, like most citrus fruits, produce more juice when warmer - juice them when they are at room temperature. Rolling oranges under the palm of your hand on a flat surface will also help to extract more juice. Vitamin C gets oxidized easily so make sure you’re consuming your oranges without prolonged exposure to air! Let’s move on to the fun stuff! Yes, a basic yet lovable recipe that has found a place in even your granny’s and mum’s kitchens - Orange Marmalade! Don’t you worry! It’s a super easy recipe, all you need are three basic ingredients - fresh oranges, sugar, and water - to cook this childhood delight. Follow these quick steps to make your own Orange Marmalade in no time! Recipe Courtesy - Molly Watson 1. Wash and dry the oranges. Use a sharp vegetable peeler, remove the brightly colored zest from the oranges. Be sure to leave behind all of the white pith directly underneath.
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Chop the resulting zest: bigger pieces for chunkier marmalade, ribbon-like strips for a more spreadable result. Set zest aside.
3. Cut the ends off the zested oranges and then work with one orange at a time, cut off the thick white pith from around each orange. Work over a bowl to catch the juices, hold a fully peeled orange and use a sharp knife to cut out each section from the membrane holding the sections together.
4. Squeeze any juice out of the membrane once you've cut out all the fruit. Set the membrane aside, along with any seeds.
5. Combine the zest, fruit, juice, 4 cups of water, and sugar in a large heavy pot and bring to a boil.
6. Meanwhile, lay a double layer of cheesecloth in a medium bowl and put membranes and seeds in the bowl. Lift up the corners and tie the cheesecloth into a bag to hold the membranes and seeds.
7. While the mixture comes to a boil, put a canning kettle full of water on to boil if you're planning to can the marmalade.
8. Whether or not you decide to make this marmalade, put a few small plates in the freezer to chill them. This will help with our next step.
9. Put a dollop of the mixture on a chilled plate, swirl the plate to spread the mixture a bit, and drag a spoon through the mixture.
10. Remove the pectin bag, squeezing any marmalade in it out and back into the pot before discarding the bag. Take marmalade off the heat and let sit 5 minutes. Set up clean jars next to the pot.
11. Stir marmalade to distribute the zest evenly in the mixture. Use a ladle to transfer the marmalade into the jars
And bingo! Your own Orange Marmalade is ready!
Order fruits online here to make your own recipes today https://fruitboxco.com/products/indian-orange?_pos=3&_sid=c0855eb2d&_ss=r
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GREEN GRAPES
Last but most definitely not least, we have green grapes! The potent antioxidants in these little ‘gifts sent from above’ help protect against inflammation. They also promote heart health and are a good addition to the anti-diabetic diet. Grapes are also known to contain nutrients that promote vision and bone strength. Green grapes served on their own work as a healthy and convenient snack and freezing grapes to snack on can cool you down in the cooler months but that's not all they're good for. Use frozen green grapes as ice cubes (yes, that’s right!) in your water to keep it cool and impart subtle flavor, and make green grape smoothies from coconut water, spinach, green grapes, and chopped green apple. Add chopped green grapes to your chicken salad, or add sliced grapes to a veggie wrap for unexpected sweetness! Order fruits online from Fruitbox & Co. and get creating your own fruit dish today! If you’re still confused about what to get started with? Here’s a recipe you might want to try -
Grilled Shrimp and Grape Salad Recipe Courtesy - Chloe Thompson
Makes 4 servings
Ingredients (Dressing)
2 Tbsp Champagne or white balsamic vinegar
2 tsp olive oil
¾ tsp Dijon mustard
¼ tsp salt
½ tsp ground pepper
2 tsp olive oil
¾ tsp Dijon mustard
¼ tsp salt
½ tsp ground pepper
Ingredients (Salad)
Cooking spray
1 pound large shrimp, peeled and deveined
2 Tbsp chopped walnuts
1 cup shelled edamame
4 cups washed arugula, baby spinach, or mixed greens
1 cup seedless green grapes, halved
1 cup seedless red or black grapes, halved
1 large yellow bell pepper, thinly sliced
¼cup fresh tarragon, chopped (or 1 tsp dried)
2 Tbsp crumbled goat cheese
¼ cup sliced green onions
Cooking spray
1 pound large shrimp, peeled and deveined
2 Tbsp chopped walnuts
1 cup shelled edamame
4 cups washed arugula, baby spinach, or mixed greens
1 cup seedless green grapes, halved
1 cup seedless red or black grapes, halved
1 large yellow bell pepper, thinly sliced
¼cup fresh tarragon, chopped (or 1 tsp dried)
2 Tbsp crumbled goat cheese
¼ cup sliced green onions
Directions
- To prepare the dressing, combine the first five ingredients in a jar or blender; process until smooth.
- Preheat grill or griddle on medium-high. Spray with cooking spray. Grill shrimp 2-3 minutes per side with the grill cover closed.
- Preheat the toaster oven to 350°F. Spread walnut pieces on a rimmed baking sheet. Bake walnuts for 5 to 8 minutes, stirring every 2 minutes, until just toasted.
- Combine edamame and 3 Tbsp water in a bowl; cover with plastic wrap. Steam edamame in the microwave on high for 3 minutes. Let it stand for 2 minutes and then drain it.
Order fruits online here and order your own shrimp & grape salad today!
https://fruitboxco.com/products/green-grape-kabul?_pos=2&_sid=8f4143115&_ss=r